As part of our injury prevention services we hold weekly Pilates Classes in our Lucan studio. Our Body Maintenance Pilates classes help make you Strong, Flexible, Fitter and Pain Free.
Classes are specifically designed with a mix of PILATES, MOBILITY and FLEXIBILITY techniques, these classes will help with your:
Our Body Maintenance Classes and Programs are tailored to suit all levels and all our classes are taught by Qualified Physical Therapists.
There is a class for everyone Call or Book Your Class On Line: 086 8318931 / 01 6283827
Below is our NEW timetable of Body Maintenance Pilates Classes from 3rd January 2017