As part of our injury prevention services we hold weekly Pilates Classes in our Lucan studio. Our Body Maintenance Pilates classes help make you Strong, Flexible, Fitter and Pain Free.
Classes are specifically designed with a mix of PILATES, MOBILITY and FLEXIBILITY techniques, these classes will help with your:
- GENERAL HEALTH & FITNESS
- RECOVERY FROM PAIN & INJURY
- ENHANCE YOUR SPORTS PERFORMANCE
Our Body Maintenance Pilates Classes and Programs are tailored to suit all levels and all our classes are taught by Qualified Physical Therapists.
There is a class for everyone Call or Book Your Class On Line: 086 8318931 / 01 6283827
Classes are available as:
- €13 – Single Drop In Class
- €70 – 6 Class Pass (valid for 8 weeks)
- €100 – 10 Class Pass (valid for 12 weeks)
- €79 – Unlimited Monthly Class Pass
- Prenatal / Postnatal Mummy and Baby Classes 6 week block €80 / €15 Drop In
- €59 Introductory Offer: Unlimited Classes for 4 weeks (First Timers Only)