Book a Functional Movement Screening with ServiceYourBody.ie Physical Therapy Clinic Lucan, Dublin
Are you a person that exercises a lot, either as part of team or an individual. A Functional Movement Screening can help identify how your body moves during 7 primary movement tests, thus highlighting any Asymmetries, Mobility, Stability or Neuromuscluar control issues.
Functional Movement Screening can help identify faulty movement patterns that depending on how you train may lead to injury. It can also help identify your readiness to perform exercise in a safely progressive manner.
Following on from your Functional Movement Screening and based on your score, a corrective exercise programme will be supplied focusing on correcting your asymmetries and issues highlighted by the screening.
If you would like to learn more about FMS screening and corrective exercises you can visit the FMS website and my FMS profile: Andy Tully FMS